CHICAGO’S NORTH SHORE
MOVEMeNT SPECIALISt
PERSONAL TRAINING GYM IN NORTHBROOK, IL
we help you move better, feel stronger, and live healthier.
Eliminate Pain
Identify and fix the imbalances and restrictions causing discomfort, so you can move pain-free.
Build STRENGTH
Develop sustainable strength tailored to your needs, creating resilience and long-term health.
Improve Perfoamnce
Optimize how you move and perform, whether in sports or daily life, with programs designed for lasting results.
OUR PHIlopshy
MOVE WELL, LIVE STRONG
We specialize in crafting personalized training programs tailored to your specific needs, goals, and lifestyle. By addressing movement, strength, and recovery, we ensure that your fitness journey is not just effective but sustainable. We’re here to guide you every step of the way to help you move better and live stronger.
WHY cHose apx Training systems?
1
Your training plan is as unique as you are. From your initial assessment to your long-term goals, every session is tailored to you.
Personalized Approach
3
With nearly a decade of experience working with everyone from professional athletes to everyday fitness enthusiasts, our team has the expertise to help you thrive.
Expert Coaching
2
Our comprehensive system focuses on the synergy of movement, performance, and recovery for total fitness.
Holistic Framework
4
We’re more than just a training facility—we’re a community of individuals dedicated to growth, connection, and mutual support.
Community Focus
FOLLOW US ON SOCIAL
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!